When I recently discovered that what I’m eating could be doing just as much damage to my heath and my skin as going out in the sun without sunscreen I was…
healthy
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Health & Diet
Easy Summer Fitness Routine Ideas For Lazy People ♥ My Real Exercise Routine 2015 ♥ Wengie
I have an extremely weird relationship with exercise. I love the idea of a fitness routine where I can easily do and workout without getting stressed but I haven’t found “the…
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I think we all struggle with our weight in one time or another in our life. It’s either too much weight or too little weight but I feel our connection with…
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So many of you asked for my daily food plan that I used to lose weight. This e-book was formulated with your request in mind and I spent a while putting…
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I love tofu :)! Especially chilli tofu! Ma Po tofu or grandma tofu is a popular chinese dish that has also inspired similar dishes in Japan and Korea too. Today I’m…
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Up until recently I’ve always been fairly insecure and not confident with myself. I would always doubt myself and always double think things and tell myself I can’t do it. The…
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I love talking about dieting!! I used to hate it and now I can’t stop. Thanks for all of you guys for trying out my tips and losing weight and eating…